4 Tips to Overcome Feelings of Jealousy Overstated

Jealousy is often touted as the 'seasoning' and expressions of affection from a relationship. But when jealousy has gone too far, how do I fix this?

 

As quoted from sofeminin, jealousy that occurs in a relationship is hate to those who considered their sexual rivals. Jealousy is a combination of fear and anger, the fear of losing a beloved spouse and anger because he saw the couple attracted to other women. Behind the fear and anger, there is usually a desire to control your partner.
Here are some simple and easy tips that can help you overcome jealousy in everyday situations.

1. Study the situation
The initial step to overcome jealousy perceived bring this negative energy is to recognize the situation beforehand. This can get you the views of other more objective. Ask yourself whether to see him having lunch with her girlfriends have a good reason to be jealous or is this just your reaction is excessive.

2. Communication
We recommend that you start sharing your doubts, fears and thoughts are with him, of course, in a way that is not excessive and comfortable atmosphere. If you hurt to see it to establish regular communications circuitry of the former, explain the reason until he finally understands how you feel. Alternatively, start a relationship with her closest friends he had. With the world knew him, you are more able to control your mind from a different angle, rather than assuming you only.

3. Have the respective activities
Although you have a special relationship, does not mean you and he should always be together. Set aside time for yourself and friends when the he can not get along. This can avoid negative thoughts and assumptions come to you when the he was not with you.

4. Learn to assess yourself
Make a list of qualities you and him, everything that makes him and you love the one another. If jealousy toward, read the list again to remind you that he loves you and you have no reason to be jealous girlfriend moved at them.

Source : Click Here